Adjustable 5–165 kg Heavy-Duty Hand Grip Strengthener — Professional Finger, Wrist & Forearm Trainer
Full Description
Take your training to the next level with the Adjustable 5–165 kg Heavy-Duty Hand Grip Strengthener—a compact, ergonomic trainer engineered for hand health, performance, and durability. Flexible enough for beginners but robust enough for pros, this adjustable device grows with you, helping you crush goals across fitness, recovery, and athletic disciplines.
Key Features
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Customizable Resistance (5–165 kg): Ideal for progressive strength building—from warming up to advanced grip training.
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Sturdy Material Build: Made from premium materials like ABS, nylon, and steel with reinforced stainless or dual high-performance springs for long-lasting use.
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Ergonomic & Non-Slip Grip: Textured handles reduce hand fatigue and prevent slipping, enhancing comfort during intense workouts.
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Compact & Portable: Weighing only around 367–420 g, this trainer fits seamlessly into your bag for on-the-go strength training.
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Multifunctional Training: Perfect for hand, finger, wrist, and forearm workouts—useful for athletes, musicians, climbers, gamers, or anyone needing enhanced grip.
Benefits
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Boost Grip Strength & Forearm Power: Supports activities like weightlifting, climbing, racquet sports, and guitar playing.
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Aid Rehabilitation: A reliable tool for athletes recovering from tendonitis, arthritis, carpal tunnel syndrome, or hand injuries.
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Progress at Your Own Pace: Gradually increase resistance with simple knob adjustments—from gentle to gritty.
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Ideal for All Lifestyles: Silent and space-saving—perfect for the office, home, or travel.
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How to Use
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Set the resistance level using the adjustment knob.
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Hold the gripper in your hand and squeeze firmly, then release.
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Start with sets of 10–15 reps, holding each squeeze for 3–5 seconds.
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Slowly increase resistance or reps as you gain strength.
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Wipe down after use and store hands-free anywhere.
Specifications
| Attribute | Details |
|---|---|
| Resistance | Adjustable from 5 kg to 165 kg |
| Materials | ABS, nylon, steel (stainless/dual spring) |
| Weight | Approx. 367–420 g |
| Dimensions | Around 13.4 × 16 cm (5.3 × 6.3 in) |
| Features | Ergonomic, non-slip, |
Why Choose This Strengthener?
Whether you’re aiming for a firmer grip, speedy fingers, or better wrist control, this strengthener adapts to your evolving fitness level. It's designed to be durable, comfortable, and convenient—making it the go-to tool for anyone serious about hand strength and performance.
